Some people are born anxious. This is according to numerous studies conducted over the past several decades. For example, did you know that some infants have a stronger startle response than others? That's just the beginning. Psychologist Jerome Kagan of Harvard has said that many of these 'high-reactors' tend to grow up nervous. They worry a lot, feel insecure, and some even develop anxiety disorders. There are those that don't believe in a genetic basis for high anxiety, but you know what? I'm not one of them. I believe that some
Shocking Truth About Curing Abnormal Anxiety
I don't know what you've been told about curing abnormal anxiety. But whatever it is, it's only half-true. Because of all the countless ways to cure abnormal anxiety, not one will help everyone to the same degree. Long story short. There's no easy answers except to say that you need knowledge to fix bad nerves - very specific knowledge (Please see the archives to get an idea). But that's not all. You need more. It also takes new ways of understanding what you already know. When I used to read something that made sense about