Have you ever wondered where your anxiety comes from? Have you ever thought about what keeps it alive? Some people think that it occurs in a magical moment, but let's not forget one important detail - magic isn't real. Abnormal anxiety doesn't just appear. There's usually a trigger, like a panic attack, in most cases though that's not enough to animate full blown abnormal anxiety. What if I told you that your family had something to do with it? Yup, you can even add your friends to the list. One of the biggest, and most ignored,