My first panic attack happened in the fall of 1999. I was 19 yrs old and having the time of my life. I was in school, had lots of friends, and partied all the time. On this particular night however, I was with two friends and we were having a few drinks. I went to the john and while I was sitting on the porcelain throne it came. It felt like someone poured hot water down my back, I then became disorientated. My heart rate increased dramatically and my palms became sweaty. I thought it was the alcohol so I jumped in the shower hoping that I
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