Of all the symptoms that anxiety produces in anxiety sufferers, palpitations have to be one of the most hated. This is mainly because palpitations can make you feel like you are having a heart attack and being that people with anxiety frequently feel as if their going to die, palpitations just fuels more fear, anxiety and panic. What is a palpitation? Simply put, a palpitation is an awareness of your beating heart. In 'normal' people there is not much notice of the heart beating, whereas people with anxiety tend to be hypersensitive about