I want to ask you an important question. And that is: Why are you stuck? What is it about your experience with abnormal anxiety that's made it difficult to overcome? I know that for me it was the sense that anxiety symptoms would somehow hurt me, either physically or mentally. I had a hard time convincing myself that anxiety wasn't dangerous. But, in time, I learned how to defeat this pattern. So I wrote about it. My new eBook, The Big Idea, deals with this important problem. The problem I'm talking about is resistance. Resistance to
Anti-Anxiety Competition Giveaway
Are you ready to win a prize? Hope so, because between December 20th and December 28th I'll be hosting what I'm calling the Anti-Anxiety Competition Giveaway. I came up with this idea about a month ago in hopes of helping anxiety sufferers learn the best way(s) to deal with their anxiety problem. I also wanted to do something in honor of the increased participation by my awesome readers at Anxiety Guru Dot Net. Your comments and emails have been tremendous. Not only that, Anxiety Guru now has over 600 subscribers! That's a big