What is Anxiety Disorder exactly? According to Wikipedia "Anxiety Disorder is a prolonged physiological and mental state characterized by cognitive (mind), somatic (physical symptoms), emotional (feelings), and behavioral abnormalities." It is also "characterized by long-lasting anxiety that is not focused on any particular object or situation." Translation, Anxiety Disorder is a state of worry and fear that is generated by your nervous system, which regulates things like touch, hearing and sight. It can be triggered by heredity, a