How do you go from anxious to "normal"? Well, getting your hands on good information is part of it. But you'll need more than good information to get your life back. There's also a process, steps that you have to take mentally, before you can be free of abnormal anxiety. Understanding where you're at in that process, and how you can move forward from where you are, is just as important as any piece of information that you've ever, or could ever, learn about. See, when you're suffering from panic attacks or constant worry there's no