I don't know what you've been told about curing abnormal anxiety. But whatever it is, it's only half-true. Because of all the countless ways to cure abnormal anxiety, not one will help everyone to the same degree. Long story short. There's no easy answers except to say that you need knowledge to fix bad nerves - very specific knowledge (Please see the archives to get an idea). But that's not all. You need more. It also takes new ways of understanding what you already know. When I used to read something that made sense about
How to Cure Abnormal Anxiety
Some time ago, you set out on a journey to cure your abnormal anxiety. And up to this point that journey has been a miserable failure. But that's not your fault. It just takes time. It takes time to find the thing that's keeping you anxious. Today, I want to help you bring your long journey to an end. So to start, let's go way back. Back to when this all got started. Do you remember your first panic attack? And what about those long days filled with nervousness? I know I do. During those early days chances are that you were
Try This One-Two Punch Combo to Knock Out Your Anxiety
If anxiety hasn't made you think you're crazy yet, then trying to find effective ways to kill it will. It is frustrating to have to spend so much time locating books, CD's, or other products that can deliver on what they promise when it comes to getting rid of anxiety but, if you can find a decent anti-anxiety tool that combines two ways of delivering it's message, then you've got a winner. I've said the following in blog posts, eBooks, podcasts, kitchen table conversations and everywhere in between: In order to win your fight against