Today’s guest post by Juliana Weiss-Roessler of Weight Loss Triumph. Last year, researchers found evidence that the kind of bacteria we have in our gut actually influences our brain chemistry and how we act. And what determines the types of bacteria that reside in our stomach and gastrointestinal tract? Food. Translation: psychologically speaking, we are what we eat. For years we’ve been aware of some kind of association between anxiety and things like irritable bowel syndrome, but now we know there’s a microbial component that may be