Whenever I write something I think about my readers, people like you, and I wonder: What can I say that will help with the ugliness of anxiety? In my own, simple way, I try to highlight the positive. I do that because I know that when you're anxious it's so easy to do the opposite. It's easier to despair and wrap yourself in the bitter embrace of fear than it is to be optimistic. My critics lament that I'm too upbeat, but then again, that's why they'll probably stay anxious for the rest of their lives. Negativity has a way of