When it comes to curing abnormal anxiety you have to keep your head on a swivel; always on the lookout for a permanent solution to your problem. How you do this will vary but an important part of healing, regardless of the method, is managing the physical symptoms of anxiety. The reality is that it's difficult to make progress when your body is under constant assault by chest pain, palpitations and other symptoms. Anxiety symptoms breed terror and ferocious mental unrest making it hard to do anything much less get better. I always