Have you ever wondered why you’re not getting better? There are probably lots of reasons but the main reason is this: You’re too distracted.
You’re on the internet looking for a solution miracle that’s going to turn things around but, and I hate to break this to you, in the world of anxiety miracles don’t exist. We’re all too different to be helped by the same thing. The “thing” that helps you will be of your own making.
Plus, you probably spend a lot of time reading very interesting information that’s useless. But it’s useless only because you have unconsciously decided to stay in a perpetual state of helpless awe.
I can hear you now, “This sounds good, that sounds good, wait this too.” It all sounds good, for awhile at least. The truth is that none of it is helping you because you’re not actively turning that information into something usable. It’s not your fault though. Anxiety is a master manipulator and once you let it crawl into your head you start to believe all the baloney it puts there.
I want to help you revamp how you go about getting better so that you can get to the promised land sooner. Best of all, my tip is insanely easy to use.
Listen to the podcast to find out more.
Thanks for the insightful podcast Paul!
It’s a great reminder to be more mindful about how anxiety can impede true learning.
I haven’t been over here for a little while as I’m really loving your members site – I really recommend it to anyone that hasn’t joined yet!!
I find it both funny and sad that as an anxious person, I know all this yet I seem to need to hear it again and again for it to stick. Thanks for being persistant with us. I know I do this in instants of panic; looking for the right answers and the right info when I know that there is no ONE solution.
Good info. Paul. YES I’ve been an internet hound. Searching for answers and someone that has the same problems. It only helps as you say, short term. As you tell us, we all need to harness the wisdom and use the tool of knowledge. Good podcast.
Awesome stuff Paul! So true, gotta put stuff into action to change those bad habits. Getting used to your voice, so cheery and positive. Thanks bro!