Podcast | Anxiety Guru

The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today… The whole future lies in uncertainty: live immediately." -Seneca Over the summer I released a podcast episode called What History Can Teach You About Your Anxiety. It was an okay podcast episode about how anxiety was understood in antiquity. But instead of providing you with more of the same I tracked down the author of two academic papers that I relied heavily on to light my path. On today's episode of The Anxiety Guru Show I speak to Marc-Antoine

Just Checking In On You!

Paul Dooley

November 8, 2020

1 Comment

With so much going on in the world I wouldn't blame you if you're feeling a bit worried. There is indeed a lot of uncertainty in the air right now. So today I just want to check in with you and make sure that you have something positive to listen to. Do you have an anxiety related question you'd like to ask? If so, send an email to info@anxietyguru.net.

How to Manage Covid Fatigue

Paul Dooley

October 11, 2020

2 Comments

Covid has brought with it a number of challenges for all of us. The one thing I didn't expect to get from Covid though was fatigue. It's something that I have heard many people complain about so I thought it would be a good time to discuss this issue in detail. I hope you enjoy the show!

What History Can Teach You About Your Anxiety (Part 1)

Paul Dooley

August 16, 2020

2 Comments

Hi Friends. I hope you're good! On this episode of The Anxiety Guru Show I explore history and what it can teach you about your anxiety. Now I know that when most people think about history they think about boring historical figures, places, dates, and not much else. I have a completely different view. To me history can teach us a lot about the present and different ways to handle our current problems. I think it's great for humanity to make progress wherever it can but, before you do it's usually a good idea to think about what happened in the