One of the most common fears of anxiety sufferers is being stuck in a huge crowd. There is just something unsettling about being surrounded by hundreds or even thousands of people. This fear however is normal and its also something that affects all people in some way. It just so happens that when you have anxiety the affect can be more severe. With the holiday season in full swing it is more likely than at any other time of year to find yourself in a people storm. Whether it's shopping, visiting family, visiting a theme park, or even
Why Some People Respond to Anxiety Medication And Others Don’t
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Take A Look At This Extensive List Of Possible Anxiety Symptoms
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Holiday Anxiety
When most people think of the holiday season they think about Christmas gifts, food, and lights but when you have an anxiety disorder you might be focused on your nerves instead. We've all heard of people getting the holiday blues, but what about holiday nerves? The holidays unfortunately can present an anxious person a lot of potentially panic causing events. Crowded stores, visiting friends and relatives, travel, the coming of a new year, even shorter days can all be enough to get you down. This past thanksgiving I visited my parent's
Bad Economy Causing More People To Seek Help For Mental Ailments
An Illinois hospital near Chicago has seen a sharp increase in the number of people seeking help for mental ailments. This has had an adverse effect on the hospital's ability to accept new patients. The Alexian Brothers Behavioral Health Hospital in Hoffman Estates, IL has turned away at least 1,200 patients this year alone. (click image to read more)
Feeling Good About Feeling Good
Whether you've had an anxiety disorder for months or several years something is bound to happen. That is you are bound to feel good at some point. And when this happens you should of course feel good about feeling good. But when you do feel good do you enjoy it? Or are you waiting for the next time you won't feel good? Chances are that you are probably somewhere in the middle when it comes to this question. However I would strongly urge you to reexamine the tendency to not fully enjoy the good times when they come. Take me for example,
Watch: Young Woman Struggles With OCD And Fear Of Death
A young Utah woman struggles with the anxiety disorder OCD and a morbid fear of death. But instead of hiding from her fears she has decided to confront those fears headon. She has teamed up with a campus psychologist who has suggested that she visit her local funeral home to help her overcome the OCD and phobias that rule her life. (Click image to watch video)
Exercise Induced Anxiety
In response to my call for help I received a great topic idea from one of my readers. The topic is exercise induced anxiety and whether or not lightheadedness and dizziness are caused by anxiety while exercising or is there something else going on? If you have spent any time reading this blog or any other online resource about anxiety disorders then you know one of the most common bits of advice given to anxiety sufferers is that they exercise. Sometimes though even something as positive and good for you as exercise can cause problems. So
Doctoral Thesis Finds That Anxiety Sufferers Are Symptom Hyperactive
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