With so much going on in the world I wouldn’t blame you if you’re feeling a bit worried. There is indeed a lot of uncertainty in the air right now. So today I just want to check in with you and make sure that you have something positive to listen to.
Do you have an anxiety related question you’d like to ask? If so, send an email to info@anxietyguru.net.
Shell F. says
Hi Paul!
Doing ok here thanks. Hope the same is true with you and yours.
I was Wondering if you could send link to your podcasts on Suggestibility?
I was doing great until I answered a text from a nurse friend of mine who is right in the thick of Covid on her floor. The Harbinger of Doom, I now call her..lol.
Anyhow..since it tripped a wire in me I am trying to call up strategies for dealing with hair trigger credibility.
Any thoughts? ( I’ve already blocked her..and now feel guilty)
Thanks!
Shell F.