Hi Friends. I hope you're good! On this episode of The Anxiety Guru Show I explore history and what it can teach you about your anxiety. Now I know that when most people think about history they think about boring historical figures, places, dates, and not much else. I have a completely different view. To me history can teach us a lot about the present and different ways to handle our current problems. I think it's great for humanity to make progress wherever it can but, before you do it's usually a good idea to think about what happened in the