As an anxious person it's easy to develop new fears. You might start out being afraid of crowds, closed spaces, or heights. Over time these fears often merge and create new fears, such as the fear of flying. The fear of flying can become a problem because it can get in the way of so much, like going on vacation, visiting loved ones, or taking a new job. Today I want to help you calm your fears of flying by providing a few helpful tips. Preparation Before the day of your flight a little preparation can go a long way in calming your
Archives for November 2012
Paul Earns His Master’s Degree
Finally, I've done it. I earned my master's degree in counseling psychology. To be honest the whole thing was a little anticlimactic. I was expecting to feel something "big", but I don't. That being said, I am relieved. I can't remember the last T.V. show I followed or football game I watched all the way through. That part was getting old. You know what though? I didn't learn anything new about anxiety disorders or symptoms; it seems that I had that down. I did, however, learn tons about the brain, human behavior, communication, et